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Seasonal Shifts Inspired by the seasonal change, I, too, am making some important changes to my teaching schedule that feel very congruent with where I am in my life right now. I’ve taught the Wednesday evening 7:30pm class for 12+ years now,
WELCOME ELEANOR Eleanor has joined the Function & Flow online studio. Considered a teachers teacher, she brings with her her vast knowledge and experience of vinyasa yoga. We're so lucky to have her on board to guide you through her unique and i